Hot Pot with Mixed Vegetables and Meatballs calories & nutrition
Hot Pot with Mixed Vegetables and Meatballs contains 425 calories per serving (21% of a 2,000 kcal daily diet), with 13g fat, 56g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hot Pot with Mixed Vegetables and Meatballs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bok Choy | 150 g | 20 | 0.3 | 3 | 2 |
| Carrot | 50 g | 20 | 0.1 | 4.7 | 0.5 |
| Corn on the Cob | 80 g | 69 | 0.8 | 15 | 2.3 |
| Fish Ball | 60 g | 70 | 2 | 6 | 7 |
| Beef Ball | 60 g | 120 | 8 | 4 | 8 |
| Red Dates | 20 g | 58 | 0.1 | 15 | 0.3 |
| Goji Berries | 5 g | 18 | 0.1 | 3.8 | 0.6 |
| Hot Pot Broth (vegetable base) | 500 ml | 50 | 2 | 5 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bok Choy · Carrot · Corn on the Cob · Fish Ball · Beef Ball · Red Dates · Goji Berries · Hot Pot Broth (vegetable base)
How does Hot Pot with Mixed Vegetables and Meatballs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Acai Bowl with Fruit and Peanut Butter | 315g | 461 | 10g | +36 kcal, less protein |
| Açaí Bowl with Peanut Butter and Mixed Toppings | 482g | 953 | 26g | +528 kcal, more protein |
| Açaí Bowl with Pistachios, Strawberries, and Chocolate Drizzle | 330g | 547 | 9g | +122 kcal, less protein |
| Adobo with Rice and Egg | 460g | 727 | 35g | +302 kcal, more protein |
Frequently Asked Questions
Is Hot Pot with Mixed Vegetables and Meatballs healthy?
Yes. With 23g of protein and only 56g of carbs, Hot Pot with Mixed Vegetables and Meatballs is a nutritious meal. At 46 kcal/100 g, it has low energy density — filling without excessive calories.
Is Hot Pot with Mixed Vegetables and Meatballs good for weight loss?
Yes. At 425 calories with 23g protein, Hot Pot with Mixed Vegetables and Meatballs keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hot Pot with Mixed Vegetables and Meatballs?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hot Pot with Mixed Vegetables and Meatballs?
- Macro split: fat 28%, carbs 53%, protein 19%
- Energy density: 46 kcal/100 g (low)
- Top calorie contributors: Beef Ball, Fish Ball, Corn on the Cob
How long does it take to burn off Hot Pot with Mixed Vegetables and Meatballs?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hot Pot with Mixed Vegetables and Meatballs?
- kcal: 21% of daily intake
- Fat: 19% of daily intake
- Carb: 28% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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