Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese calories & nutrition
Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese contains 1994 calories per serving (100% of a 2,000 kcal daily diet), with 80g fat, 243g carbs, and 78g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pizza Dough | 250 g | 675 | 7 | 130 | 23 |
| Burrata Cheese | 125 g | 315 | 25 | 4 | 18.5 |
| Balsamic Glaze | 30 ml | 75 | 0 | 18 | 0.75 |
| Black Olives | 20 g | 23 | 2.1 | 1.2 | 0.2 |
| Cherry Tomatoes | 100 g | 18 | 0.2 | 3.9 | 0.9 |
| Feta Cheese (Shredded) | 60 g | 158 | 12.8 | 2.5 | 8.5 |
| Toasted Pita Croutons | 50 g | 135 | 3 | 23 | 4 |
| Mixed Salad Greens and Vegetables | 200 g | 40 | 0.4 | 8 | 2 |
| Macaroni Pasta | 150 g | 235 | 1.5 | 46 | 9 |
| Cheese Sauce (Cream and Cheddar) | 100 ml | 320 | 28 | 6 | 11 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pizza Dough · Burrata Cheese · Balsamic Glaze · Black Olives · Cherry Tomatoes · Feta Cheese (Shredded) · Toasted Pita Croutons · Mixed Salad Greens and Vegetables · Macaroni Pasta · Cheese Sauce (Cream and Cheddar)
How does Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Israeli Breakfast Plate | 540g | 735 | 46g | -1259 kcal, less protein |
| Israeli Breakfast Plate with Scrambled Eggs, Hummus, and Avocado | 1040g | 893 | 38g | -1101 kcal, less protein |
| Israeli Breakfast Spread | 620g | 751 | 31g | -1243 kcal, less protein |
| Israeli Couscous and Schnitzel Platter with Tortilla | 595g | 1315 | 64g | -679 kcal, less protein |
Frequently Asked Questions
Is Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese healthy?
In moderation. Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese is calorie-dense at 184 kcal/100 g. With 78g protein and 243g carbs, it provides good nutrition but watch portion sizes.
Is Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese good for weight loss?
At 1994 calories per serving, Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese?
One serving contains 78g of protein, which is about 78% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese?
- Macro split: fat 36%, carbs 49%, protein 15%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Pizza Dough, Cheese Sauce (Cream and Cheddar), Burrata Cheese
How long does it take to burn off Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese?
- Jogging: ~228 min
- Cycling: ~263 min
- Walking: ~488 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Israeli Cafe Meal: Burrata Pizza, Fattoush Salad, and Macaroni and Cheese?
- kcal: 100% of daily intake
- Fat: 114% of daily intake
- Carb: 121% of daily intake
- Protein: 78% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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