Jeera Ajwain Ginger Lemon Honey Water calories & nutrition
Jeera Ajwain Ginger Lemon Honey Water contains 92 calories per serving (5% of a 2,000 kcal daily diet), with 1g fat, 22g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Jeera Ajwain Ginger Lemon Honey Water?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Honey | 21 g | 64 | 0 | 17 | 0 |
| Lemon Juice | 15 ml | 4 | 0 | 1 | 0 |
| Cumin Seeds (Jeera) | 2 g | 8 | 0.4 | 0.9 | 0.4 |
| Carom Seeds (Ajwain) | 2 g | 7 | 0.5 | 0.5 | 0.3 |
| Ginger | 5 g | 4 | 0 | 0.9 | 0.1 |
| Cinnamon Stick | 2 g | 5 | 0 | 1.6 | 0.1 |
| Water | 250 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Honey · Lemon Juice · Cumin Seeds (Jeera) · Carom Seeds (Ajwain) · Ginger · Cinnamon Stick · Water
How does Jeera Ajwain Ginger Lemon Honey Water compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Jeera Rice | 157g | 248 | 5g | +156 kcal, more protein |
| Jeera Rice with Dal/Lentil Gravy | 362g | 508 | 15g | +416 kcal, more protein |
Frequently Asked Questions
Is Jeera Ajwain Ginger Lemon Honey Water healthy?
Yes. With 1g of protein and only 22g of carbs, Jeera Ajwain Ginger Lemon Honey Water is a nutritious meal. At 31 kcal/100 g, it has low energy density — filling without excessive calories.
Is Jeera Ajwain Ginger Lemon Honey Water good for weight loss?
At 92 calories per serving, Jeera Ajwain Ginger Lemon Honey Water is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Jeera Ajwain Ginger Lemon Honey Water?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Jeera Ajwain Ginger Lemon Honey Water?
- Macro split: fat 9%, carbs 95%, protein 0%
- Energy density: 31 kcal/100 g (low)
- Top calorie contributors: Honey, Cumin Seeds (Jeera), Carom Seeds (Ajwain)
How long does it take to burn off Jeera Ajwain Ginger Lemon Honey Water?
- Jogging: ~11 min
- Cycling: ~12 min
- Walking: ~23 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Jeera Ajwain Ginger Lemon Honey Water?
- kcal: 5% of daily intake
- Fat: 1% of daily intake
- Carb: 11% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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