Karaage Ramen calories & nutrition
Karaage Ramen contains 812 calories per serving (41% of a 2,000 kcal daily diet), with 32g fat, 82g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Karaage Ramen?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ramen Noodles | 180 g | 248 | 1 | 50 | 9 |
| Miso Broth | 350 ml | 120 | 6 | 12 | 4.5 |
| Karaage Fried Chicken | 120 g | 348 | 20 | 16 | 26 |
| Soft Boiled Egg | 50 g | 78 | 5 | 0.5 | 6.5 |
| Bok Choy | 40 g | 5 | 0 | 1 | 0.5 |
| Bamboo Shoots | 30 g | 10 | 0 | 2 | 0.5 |
| Green Onions | 10 g | 3 | 0 | 0.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ramen Noodles · Miso Broth · Karaage Fried Chicken · Soft Boiled Egg · Bok Choy · Bamboo Shoots · Green Onions
How does Karaage Ramen compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chahan with Gyoza and Karaage Combo | 530g | 1087 | 50g | +275 kcal, more protein |
| Karaage Don with Onsen Egg | 434g | 837 | 44g | +25 kcal, less protein |
Frequently Asked Questions
Is Karaage Ramen healthy?
In moderation. Karaage Ramen is calorie-dense at 104 kcal/100 g. With 47g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Karaage Ramen good for weight loss?
At 812 calories per serving, Karaage Ramen is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Karaage Ramen?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Karaage Ramen?
- Macro split: fat 35%, carbs 40%, protein 25%
- Energy density: 104 kcal/100 g (low)
- Top calorie contributors: Karaage Fried Chicken, Ramen Noodles, Miso Broth
How long does it take to burn off Karaage Ramen?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~199 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Karaage Ramen?
- kcal: 41% of daily intake
- Fat: 46% of daily intake
- Carb: 41% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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