Khanom Chin with Fish Curry calories & nutrition
Khanom Chin with Fish Curry contains 191 calories per serving (10% of a 2,000 kcal daily diet), with 9g fat, 20g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Khanom Chin with Fish Curry?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 50 g | 65 | 0.5 | 14 | 1.5 |
| Fish Curry (Gaeng Tai Pla) | 80 g | 120 | 8 | 5 | 7 |
| Cucumber slices | 30 g | 5 | 0.1 | 1 | 0.2 |
| Sweet Basil leaves | 5 g | 1 | 0.05 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Fish Curry (Gaeng Tai Pla) · Cucumber slices · Sweet Basil leaves
Frequently Asked Questions
Is Khanom Chin with Fish Curry healthy?
Yes. With 9g of protein and only 20g of carbs, Khanom Chin with Fish Curry is a nutritious meal. At 116 kcal/100 g, it has low energy density — filling without excessive calories.
Is Khanom Chin with Fish Curry good for weight loss?
At 191 calories per serving, Khanom Chin with Fish Curry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Khanom Chin with Fish Curry?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Khanom Chin with Fish Curry?
- Macro split: fat 41%, carbs 42%, protein 17%
- Energy density: 116 kcal/100 g (low)
- Top calorie contributors: Fish Curry (Gaeng Tai Pla), Rice Vermicelli Noodles, Cucumber slices
How long does it take to burn off Khanom Chin with Fish Curry?
- Jogging: ~22 min
- Cycling: ~25 min
- Walking: ~47 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Khanom Chin with Fish Curry?
- kcal: 10% of daily intake
- Fat: 12% of daily intake
- Carb: 10% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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