Korean-style rice bowl with Jajangmyeon sauce and Kimchi contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 26g fat, 94g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 58 | 5 |
| Jajangmyeon Sauce (with onions and possibly pork) | 150 g | 375 | 25 | 30 | 10 |
| Kimchi | 80 g | 32 | 0.5 | 6 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Jajangmyeon Sauce (with onions and possibly pork) · Kimchi
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Budae Jjigae (Korean Army Stew) | 860g | 1152 | 42g | +485 kcal, more protein |
| Japchae (Korean Glass Noodles Stir-fry) | 260g | 300 | 8g | -367 kcal, less protein |
| Korean Army Stew (Budae Jjigae) with Side Dishes and Soju | 1310g | 1660 | 43g | +993 kcal, more protein |
| Korean BBQ Beef with Brown Rice and Kimchi | 369g | 545 | 34g | -122 kcal, more protein |
In moderation. Korean-style rice bowl with Jajangmyeon sauce and Kimchi is calorie-dense at 155 kcal/100 g. With 17g protein and 94g carbs, it provides good nutrition but watch portion sizes.
At 667 calories per serving, Korean-style rice bowl with Jajangmyeon sauce and Kimchi is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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