Lamb Biryani with Fanta and Apple Juice calories & nutrition
Lamb Biryani with Fanta and Apple Juice contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 27g fat, 118g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb Biryani with Fanta and Apple Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice | 200 g | 260 | 2 | 55 | 5 |
| Lamb Curry/Stew Meat | 150 g | 375 | 25 | 5 | 30 |
| Fanta Orange (can) | 330 ml | 145 | 0 | 35.7 | 0 |
| Tesco Apple Juice (carton) | 200 ml | 90 | 0 | 22 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice · Lamb Curry/Stew Meat · Fanta Orange (can) · Tesco Apple Juice (carton)
How does Lamb Biryani with Fanta and Apple Juice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +295 kcal, more protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -330 kcal, less protein |
| Beef or Lamb Stew with Rice and Vegetables | 465g | 780 | 55g | -90 kcal, more protein |
| Beef or Lamb Wrap | 290g | 514 | 34g | -356 kcal, less protein |
Frequently Asked Questions
Is Lamb Biryani with Fanta and Apple Juice healthy?
In moderation. Lamb Biryani with Fanta and Apple Juice is calorie-dense at 99 kcal/100 g. With 35g protein and 118g carbs, it provides good nutrition but watch portion sizes.
Is Lamb Biryani with Fanta and Apple Juice good for weight loss?
At 870 calories per serving, Lamb Biryani with Fanta and Apple Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb Biryani with Fanta and Apple Juice?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb Biryani with Fanta and Apple Juice?
- Macro split: fat 28%, carbs 54%, protein 18%
- Energy density: 99 kcal/100 g (low)
- Top calorie contributors: Lamb Curry/Stew Meat, Basmati Rice, Fanta Orange (can)
How long does it take to burn off Lamb Biryani with Fanta and Apple Juice?
- Jogging: ~99 min
- Cycling: ~115 min
- Walking: ~213 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb Biryani with Fanta and Apple Juice?
- kcal: 44% of daily intake
- Fat: 39% of daily intake
- Carb: 59% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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