Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding calories & nutrition
Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding contains 1104 calories per serving (55% of a 2,000 kcal daily diet), with 64g fat, 70g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Chops | 250 g | 700 | 55 | 0 | 48 |
| Boiled Potatoes | 300 g | 231 | 0.6 | 51.6 | 6.9 |
| Spinach | 80 g | 23 | 0.3 | 3.6 | 2.3 |
| Yorkshire Pudding | 60 g | 150 | 8 | 15 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Chops · Boiled Potatoes · Spinach · Yorkshire Pudding
How does Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +61 kcal, more protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -564 kcal, less protein |
| Beef or Lamb Stew with Rice and Vegetables | 465g | 780 | 55g | -324 kcal, less protein |
| Beef or Lamb Wrap | 290g | 514 | 34g | -590 kcal, less protein |
Frequently Asked Questions
Is Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding healthy?
In moderation. Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding is calorie-dense at 160 kcal/100 g. With 61g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding good for weight loss?
At 1104 calories per serving, Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding?
- Macro split: fat 52%, carbs 25%, protein 23%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Lamb Chops, Boiled Potatoes, Yorkshire Pudding
How long does it take to burn off Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding?
- Jogging: ~126 min
- Cycling: ~146 min
- Walking: ~270 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb Chops with Boiled Potatoes, Spinach, and Yorkshire Pudding?
- kcal: 55% of daily intake
- Fat: 91% of daily intake
- Carb: 35% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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