Lamb Chops with Corn Fritter calories & nutrition
Lamb Chops with Corn Fritter contains 1135 calories per serving (57% of a 2,000 kcal daily diet), with 78g fat, 36g carbs, and 69g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb Chops with Corn Fritter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Chops | 250 g | 750 | 55 | 0 | 60 |
| Corn Fritter | 100 g | 300 | 18 | 28 | 6 |
| Bell Peppers and Onions (cooked) | 30 g | 25 | 1 | 4 | 1 |
| Meat Sauce/Gravy | 40 ml | 60 | 4 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Chops · Corn Fritter · Bell Peppers and Onions (cooked) · Meat Sauce/Gravy
How does Lamb Chops with Corn Fritter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +30 kcal, less protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -595 kcal, less protein |
| Beef or Lamb Stew with Rice and Vegetables | 465g | 780 | 55g | -355 kcal, less protein |
| Beef or Lamb Wrap | 290g | 514 | 34g | -621 kcal, less protein |
Frequently Asked Questions
Is Lamb Chops with Corn Fritter healthy?
In moderation. Lamb Chops with Corn Fritter is calorie-dense at 270 kcal/100 g. With 69g protein and 36g carbs, it provides good nutrition but watch portion sizes.
Is Lamb Chops with Corn Fritter good for weight loss?
At 1135 calories per serving, Lamb Chops with Corn Fritter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb Chops with Corn Fritter?
One serving contains 69g of protein, which is about 69% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb Chops with Corn Fritter?
- Macro split: fat 62%, carbs 13%, protein 25%
- Energy density: 270 kcal/100 g (high)
- Top calorie contributors: Lamb Chops, Corn Fritter, Meat Sauce/Gravy
How long does it take to burn off Lamb Chops with Corn Fritter?
- Jogging: ~130 min
- Cycling: ~150 min
- Walking: ~278 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb Chops with Corn Fritter?
- kcal: 57% of daily intake
- Fat: 111% of daily intake
- Carb: 18% of daily intake
- Protein: 69% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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