Lamb Kofta Pitta with Chips and Coleslaw calories & nutrition
Lamb Kofta Pitta with Chips and Coleslaw contains 1327 calories per serving (66% of a 2,000 kcal daily diet), with 85g fat, 105g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb Kofta Pitta with Chips and Coleslaw?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pitta Bread | 60 g | 165 | 1 | 33 | 6 |
| Lamb Kofta | 120 g | 312 | 24 | 2 | 22 |
| French Fries | 150 g | 468 | 22 | 62 | 5 |
| Cabbage Slaw | 100 g | 85 | 5 | 8 | 2 |
| Mayonnaise | 30 ml | 207 | 23 | 0 | 0 |
| Garlic Sauce | 15 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pitta Bread · Lamb Kofta · French Fries · Cabbage Slaw · Mayonnaise · Garlic Sauce
How does Lamb Kofta Pitta with Chips and Coleslaw compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Lamb's Lettuce on Toast | 165g | 385 | 18g | -942 kcal, less protein |
| Anchovy and Lamb's Lettuce Toasts | 160g | 346 | 17g | -981 kcal, less protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | -162 kcal, more protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -787 kcal, less protein |
Frequently Asked Questions
Is Lamb Kofta Pitta with Chips and Coleslaw healthy?
In moderation. Lamb Kofta Pitta with Chips and Coleslaw is calorie-dense at 279 kcal/100 g. With 35g protein and 105g carbs, it provides good nutrition but watch portion sizes.
Is Lamb Kofta Pitta with Chips and Coleslaw good for weight loss?
At 1327 calories per serving, Lamb Kofta Pitta with Chips and Coleslaw is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb Kofta Pitta with Chips and Coleslaw?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb Kofta Pitta with Chips and Coleslaw?
- Macro split: fat 58%, carbs 32%, protein 10%
- Energy density: 279 kcal/100 g (high)
- Top calorie contributors: French Fries, Lamb Kofta, Mayonnaise
How long does it take to burn off Lamb Kofta Pitta with Chips and Coleslaw?
- Jogging: ~152 min
- Cycling: ~175 min
- Walking: ~325 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb Kofta Pitta with Chips and Coleslaw?
- kcal: 66% of daily intake
- Fat: 121% of daily intake
- Carb: 53% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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