Lamb Madras with Pilau Rice and Naan calories & nutrition
Lamb Madras with Pilau Rice and Naan contains 1735 calories per serving (87% of a 2,000 kcal daily diet), with 75g fat, 180g carbs, and 82g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb Madras with Pilau Rice and Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Madras | 500 g | 1000 | 60 | 50 | 65 |
| Pilau Rice | 250 g | 375 | 5 | 75 | 7 |
| Naan Bread | 120 g | 360 | 10 | 55 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Madras · Pilau Rice · Naan Bread
How does Lamb Madras with Pilau Rice and Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | -570 kcal, less protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -1195 kcal, less protein |
| Beef or Lamb Stew with Rice and Vegetables | 465g | 780 | 55g | -955 kcal, less protein |
| Beef or Lamb Wrap | 290g | 514 | 34g | -1221 kcal, less protein |
Frequently Asked Questions
Is Lamb Madras with Pilau Rice and Naan healthy?
In moderation. Lamb Madras with Pilau Rice and Naan is calorie-dense at 199 kcal/100 g. With 82g protein and 180g carbs, it provides good nutrition but watch portion sizes.
Is Lamb Madras with Pilau Rice and Naan good for weight loss?
At 1735 calories per serving, Lamb Madras with Pilau Rice and Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb Madras with Pilau Rice and Naan?
One serving contains 82g of protein, which is about 82% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb Madras with Pilau Rice and Naan?
- Macro split: fat 39%, carbs 41%, protein 20%
- Energy density: 199 kcal/100 g (medium)
- Top calorie contributors: Lamb Madras, Pilau Rice, Naan Bread
How long does it take to burn off Lamb Madras with Pilau Rice and Naan?
- Jogging: ~198 min
- Cycling: ~229 min
- Walking: ~425 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb Madras with Pilau Rice and Naan?
- kcal: 87% of daily intake
- Fat: 107% of daily intake
- Carb: 90% of daily intake
- Protein: 82% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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