Lamb Shawarma with Chips and Flatbread calories & nutrition
Lamb Shawarma with Chips and Flatbread contains 1030 calories per serving (52% of a 2,000 kcal daily diet), with 54g fat, 98g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb Shawarma with Chips and Flatbread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lamb Shawarma Meat | 120 g | 360 | 28 | 0 | 26 |
| Chips (French Fries) | 150 g | 450 | 22 | 58 | 5 |
| Flatbread (Pitta/Naan) | 80 g | 220 | 4 | 40 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lamb Shawarma Meat · Chips (French Fries) · Flatbread (Pitta/Naan)
How does Lamb Shawarma with Chips and Flatbread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +135 kcal, more protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -490 kcal, less protein |
| Beef or Lamb Stew with Rice and Vegetables | 465g | 780 | 55g | -250 kcal, more protein |
| Beef or Lamb Wrap | 290g | 514 | 34g | -516 kcal, less protein |
Frequently Asked Questions
Is Lamb Shawarma with Chips and Flatbread healthy?
In moderation. Lamb Shawarma with Chips and Flatbread is calorie-dense at 294 kcal/100 g. With 38g protein and 98g carbs, it provides good nutrition but watch portion sizes.
Is Lamb Shawarma with Chips and Flatbread good for weight loss?
At 1030 calories per serving, Lamb Shawarma with Chips and Flatbread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb Shawarma with Chips and Flatbread?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb Shawarma with Chips and Flatbread?
- Macro split: fat 47%, carbs 38%, protein 15%
- Energy density: 294 kcal/100 g (high)
- Top calorie contributors: Chips (French Fries), Lamb Shawarma Meat, Flatbread (Pitta/Naan)
How long does it take to burn off Lamb Shawarma with Chips and Flatbread?
- Jogging: ~118 min
- Cycling: ~136 min
- Walking: ~252 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb Shawarma with Chips and Flatbread?
- kcal: 52% of daily intake
- Fat: 77% of daily intake
- Carb: 49% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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