Lamb with Vermicelli Rice and Beetroot Dip calories & nutrition
Lamb with Vermicelli Rice and Beetroot Dip contains 850 calories per serving (43% of a 2,000 kcal daily diet), with 46g fat, 63g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lamb with Vermicelli Rice and Beetroot Dip?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Vermicelli Rice | 180 g | 280 | 3 | 55 | 6 |
| Cooked Lamb | 150 g | 390 | 28 | 0 | 34 |
| Beetroot Dip | 100 g | 180 | 15 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Vermicelli Rice · Cooked Lamb · Beetroot Dip
How does Lamb with Vermicelli Rice and Beetroot Dip compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +315 kcal, more protein |
| Beef or Lamb Stew with Eggplant and Potatoes | 350g | 540 | 28g | -310 kcal, less protein |
| Beef or Lamb Stew with Rice and Vegetables | 465g | 780 | 55g | -70 kcal, more protein |
| Beef or Lamb Wrap | 290g | 514 | 34g | -336 kcal, less protein |
Frequently Asked Questions
Is Lamb with Vermicelli Rice and Beetroot Dip healthy?
In moderation. Lamb with Vermicelli Rice and Beetroot Dip is calorie-dense at 198 kcal/100 g. With 43g protein and 63g carbs, it provides good nutrition but watch portion sizes.
Is Lamb with Vermicelli Rice and Beetroot Dip good for weight loss?
At 850 calories per serving, Lamb with Vermicelli Rice and Beetroot Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lamb with Vermicelli Rice and Beetroot Dip?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lamb with Vermicelli Rice and Beetroot Dip?
- Macro split: fat 49%, carbs 30%, protein 21%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Cooked Lamb, Vermicelli Rice, Beetroot Dip
How long does it take to burn off Lamb with Vermicelli Rice and Beetroot Dip?
- Jogging: ~97 min
- Cycling: ~112 min
- Walking: ~208 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lamb with Vermicelli Rice and Beetroot Dip?
- kcal: 43% of daily intake
- Fat: 66% of daily intake
- Carb: 32% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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