Lumpia with Rice and Green Beans calories & nutrition
Lumpia with Rice and Green Beans contains 715 calories per serving (36% of a 2,000 kcal daily diet), with 34g fat, 79g carbs, and 21g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lumpia with Rice and Green Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lumpia (Fried Spring Roll) | 150 g | 450 | 30 | 30 | 15 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Sautéed Green Beans | 100 g | 70 | 4 | 7 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lumpia (Fried Spring Roll) · White Rice · Sautéed Green Beans
How does Lumpia with Rice and Green Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Arroz Caldo with Fried Tofu and Lumpia | 565g | 720 | 34g | +5 kcal, more protein |
| Arroz Caldo with Lumpiang Shanghai | 365g | 465 | 16g | -250 kcal, less protein |
| Filipino Meal with Chicken Katsu, Lumpiang Shanghai, Rice, and Mixed Vegetables | 480g | 974 | 40g | +259 kcal, more protein |
| Filipino Meal with Lumpia, Rice, and Boiled Egg | 280g | 523 | 20g | -192 kcal, less protein |
Frequently Asked Questions
Is Lumpia with Rice and Green Beans healthy?
In moderation. Lumpia with Rice and Green Beans is calorie-dense at 179 kcal/100 g. With 21g protein and 79g carbs, it provides good nutrition but watch portion sizes.
Is Lumpia with Rice and Green Beans good for weight loss?
At 715 calories per serving, Lumpia with Rice and Green Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Lumpia with Rice and Green Beans?
One serving contains 21g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lumpia with Rice and Green Beans?
- Macro split: fat 43%, carbs 44%, protein 13%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Lumpia (Fried Spring Roll), White Rice, Sautéed Green Beans
How long does it take to burn off Lumpia with Rice and Green Beans?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lumpia with Rice and Green Beans?
- kcal: 36% of daily intake
- Fat: 49% of daily intake
- Carb: 40% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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