Arroz Caldo with Fried Tofu and Lumpia calories & nutrition


Arroz Caldo with Fried Tofu and Lumpia contains 720 calories per serving (36% of a 2,000 kcal daily diet), with 39g fat, 58g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
720 kcal
Fat 39 g · Carb 58 g · Protein 34 g
Per 100 g
127 kcal
Fat 6.9 g · Carb 10.3 g · Protein 6 g
Total dish
720 kcal
Weight 565 g


Arroz Caldo with Fried Tofu and Lumpia photo

What's in Arroz Caldo with Fried Tofu and Lumpia?


Ingredient Amount kcal Fat Carb Protein
Arroz Caldo (Rice Porridge) 300 ml 210 5 35 6
Fried Garlic Topping 5 g 25 2 1 0
Fried Tofu (Tokwa) 150 g 270 20 5 18
Lumpia (Spring Roll) 80 g 200 12 15 8
Soy Sauce Dip (estimated for tofu/lumpia) 30 ml 15 0 2 2


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Arroz Caldo (Rice Porridge) · Fried Garlic Topping · Fried Tofu (Tokwa) · Lumpia (Spring Roll) · Soy Sauce Dip (estimated for tofu/lumpia)



How does Arroz Caldo with Fried Tofu and Lumpia compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Arroz Caldo with Chicken 431g 350 25g -370 kcal, less protein
Arroz de Marisco 515g 502 38g -218 kcal, more protein
Arroz de Peixe e Camarão 285g 342 27g -378 kcal, less protein


Frequently Asked Questions


Is Arroz Caldo with Fried Tofu and Lumpia healthy?

In moderation. Arroz Caldo with Fried Tofu and Lumpia is calorie-dense at 127 kcal/100 g. With 34g protein and 58g carbs, it provides good nutrition but watch portion sizes.

Is Arroz Caldo with Fried Tofu and Lumpia good for weight loss?

At 720 calories per serving, Arroz Caldo with Fried Tofu and Lumpia is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Arroz Caldo with Fried Tofu and Lumpia?

One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Arroz Caldo with Fried Tofu and Lumpia?

  • Macro split: fat 49%, carbs 32%, protein 19%
  • Energy density: 127 kcal/100 g (low)
  • Top calorie contributors: Fried Tofu (Tokwa), Arroz Caldo (Rice Porridge), Lumpia (Spring Roll)


How long does it take to burn off Arroz Caldo with Fried Tofu and Lumpia?

  • Jogging: ~82 min
  • Cycling: ~95 min
  • Walking: ~176 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Arroz Caldo with Fried Tofu and Lumpia?

  • kcal: 36% of daily intake
  • Fat: 56% of daily intake
  • Carb: 29% of daily intake
  • Protein: 34% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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