Mac and Cheese with Fried Chicken calories & nutrition
Mac and Cheese with Fried Chicken contains 841 calories per serving (42% of a 2,000 kcal daily diet), with 45g fat, 68g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mac and Cheese with Fried Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 225 | 1 | 45 | 8 |
| Cheese sauce | 100 ml | 250 | 20 | 10 | 8 |
| Fried chicken pieces | 120 g | 360 | 24 | 12 | 24 |
| Bell peppers (red and green) | 15 g | 5 | 0 | 1 | 0 |
| Parsley (garnish) | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Cheese sauce · Fried chicken pieces · Bell peppers (red and green) · Parsley (garnish)
How does Mac and Cheese with Fried Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -583 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -16 kcal, less protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +104 kcal, less protein |
| Avocado Toast with Cheese and Seasoning | 130g | 285 | 10g | -556 kcal, less protein |
Frequently Asked Questions
Is Mac and Cheese with Fried Chicken healthy?
In moderation. Mac and Cheese with Fried Chicken is calorie-dense at 217 kcal/100 g. With 40g protein and 68g carbs, it provides good nutrition but watch portion sizes.
Is Mac and Cheese with Fried Chicken good for weight loss?
At 841 calories per serving, Mac and Cheese with Fried Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mac and Cheese with Fried Chicken?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mac and Cheese with Fried Chicken?
- Macro split: fat 48%, carbs 32%, protein 20%
- Energy density: 217 kcal/100 g (medium)
- Top calorie contributors: Fried chicken pieces, Cheese sauce, Macaroni pasta
How long does it take to burn off Mac and Cheese with Fried Chicken?
- Jogging: ~96 min
- Cycling: ~111 min
- Walking: ~206 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mac and Cheese with Fried Chicken?
- kcal: 42% of daily intake
- Fat: 64% of daily intake
- Carb: 34% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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