Mac and Cheese with Hash Brown and Bacon calories & nutrition
Mac and Cheese with Hash Brown and Bacon contains 882 calories per serving (44% of a 2,000 kcal daily diet), with 47g fat, 81g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mac and Cheese with Hash Brown and Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 225 | 1 | 45 | 8 |
| Cheese sauce | 100 g | 250 | 20 | 5 | 10 |
| Hash brown | 100 g | 280 | 18 | 25 | 3 |
| Crispy bacon bits | 20 g | 100 | 8 | 0 | 7 |
| BBQ sauce | 15 ml | 25 | 0 | 6 | 0 |
| Spring onion | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Cheese sauce · Hash brown · Crispy bacon bits · BBQ sauce · Spring onion
How does Mac and Cheese with Hash Brown and Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Albanian Salad with Feta Cheese | 260g | 258 | 9g | -624 kcal, less protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | -57 kcal, more protein |
| Almond Chocolate Chip Cheesecake | 246g | 945 | 16g | +63 kcal, less protein |
| Avocado Toast with Cheese and Seasoning | 130g | 285 | 10g | -597 kcal, less protein |
Frequently Asked Questions
Is Mac and Cheese with Hash Brown and Bacon healthy?
In moderation. Mac and Cheese with Hash Brown and Bacon is calorie-dense at 226 kcal/100 g. With 28g protein and 81g carbs, it provides good nutrition but watch portion sizes.
Is Mac and Cheese with Hash Brown and Bacon good for weight loss?
At 882 calories per serving, Mac and Cheese with Hash Brown and Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mac and Cheese with Hash Brown and Bacon?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mac and Cheese with Hash Brown and Bacon?
- Macro split: fat 48%, carbs 37%, protein 15%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Hash brown, Cheese sauce, Macaroni pasta
How long does it take to burn off Mac and Cheese with Hash Brown and Bacon?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mac and Cheese with Hash Brown and Bacon?
- kcal: 44% of daily intake
- Fat: 67% of daily intake
- Carb: 41% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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