Mami with Chicharon calories & nutrition
Mami with Chicharon contains 402 calories per serving (20% of a 2,000 kcal daily diet), with 28g fat, 8g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mami with Chicharon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicharon (Pork Rind) | 50 g | 280 | 20 | 0 | 24 |
| Noodle Soup Broth | 300 ml | 120 | 8 | 8 | 5 |
| Green Onions | 5 g | 2 | 0 | 0.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicharon (Pork Rind) · Noodle Soup Broth · Green Onions
Frequently Asked Questions
Is Mami with Chicharon healthy?
In moderation. Mami with Chicharon is calorie-dense at 113 kcal/100 g. With 29g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Mami with Chicharon good for weight loss?
Yes. At 402 calories with 29g protein, Mami with Chicharon keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mami with Chicharon?
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mami with Chicharon?
- Macro split: fat 63%, carbs 8%, protein 29%
- Energy density: 113 kcal/100 g (low)
- Top calorie contributors: Chicharon (Pork Rind), Noodle Soup Broth, Green Onions
How long does it take to burn off Mami with Chicharon?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mami with Chicharon?
- kcal: 20% of daily intake
- Fat: 40% of daily intake
- Carb: 4% of daily intake
- Protein: 29% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
