McDonald's Burger and Fried Chicken with Sauce contains 710 calories per serving (36% of a 2,000 kcal daily diet), with 41g fat, 46g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger (e.g., McDo Burger) | 100 g | 260 | 10 | 28 | 15 |
| Fried Chicken Piece | 120 g | 350 | 22 | 15 | 25 |
| Creamy Sauce (on chicken) | 30 ml | 100 | 9 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Burger (e.g., McDo Burger) · Fried Chicken Piece · Creamy Sauce (on chicken)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| McDonald's Big Mac Meal | 745g | 1037 | 31g | +327 kcal, less protein |
| McDonald's Breakfast Meal | 695g | 551 | 21g | -159 kcal, less protein |
| McDonald's Donut with Chocolate and Pistachio | 95g | 398 | 5g | -312 kcal, less protein |
| McDonald's Double Quarter Pounder Meal | 810g | 1380 | 57g | +670 kcal, more protein |
In moderation. McDonald's Burger and Fried Chicken with Sauce is calorie-dense at 284 kcal/100 g. With 41g protein and 46g carbs, it provides good nutrition but watch portion sizes.
At 710 calories per serving, McDonald's Burger and Fried Chicken with Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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