Meatballs, Fried Eggs, and Grilled Beef Bowl calories & nutrition
Meatballs, Fried Eggs, and Grilled Beef Bowl contains 831 calories per serving (42% of a 2,000 kcal daily diet), with 61g fat, 7g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meatballs, Fried Eggs, and Grilled Beef Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Meatballs | 120 g | 288 | 20 | 6 | 21 |
| Fried Eggs | 100 g | 196 | 14 | 1 | 13 |
| Grilled Beef Strips | 80 g | 212 | 12 | 0 | 26 |
| Cooking Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef Meatballs · Fried Eggs · Grilled Beef Strips · Cooking Oil
How does Meatballs, Fried Eggs, and Grilled Beef Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Danish style lunch plate with meatballs, salmon, eggs, olives and cabbage salad | 380g | 679 | 50g | -152 kcal, less protein |
| Lunchbox with Meatballs, Cabbage Salad, and Cheese | 300g | 540 | 30g | -291 kcal, less protein |
| Meal with meatballs, mushrooms, and potatoes | 400g | 535 | 28g | -296 kcal, less protein |
| Mixed meal with meatballs, bread, and eggs with sausage | 550g | 1370 | 72g | +539 kcal, more protein |
Frequently Asked Questions
Is Meatballs, Fried Eggs, and Grilled Beef Bowl healthy?
In moderation. Meatballs, Fried Eggs, and Grilled Beef Bowl is calorie-dense at 264 kcal/100 g. With 60g protein and 7g carbs, it provides good nutrition but watch portion sizes.
Is Meatballs, Fried Eggs, and Grilled Beef Bowl good for weight loss?
At 831 calories per serving, Meatballs, Fried Eggs, and Grilled Beef Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Meatballs, Fried Eggs, and Grilled Beef Bowl?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meatballs, Fried Eggs, and Grilled Beef Bowl?
- Macro split: fat 66%, carbs 3%, protein 31%
- Energy density: 264 kcal/100 g (high)
- Top calorie contributors: Beef Meatballs, Grilled Beef Strips, Fried Eggs
How long does it take to burn off Meatballs, Fried Eggs, and Grilled Beef Bowl?
- Jogging: ~95 min
- Cycling: ~110 min
- Walking: ~204 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meatballs, Fried Eggs, and Grilled Beef Bowl?
- kcal: 42% of daily intake
- Fat: 87% of daily intake
- Carb: 4% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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