Meal with meatballs, mushrooms, and potatoes calories & nutrition
Meal with meatballs, mushrooms, and potatoes contains 535 calories per serving (27% of a 2,000 kcal daily diet), with 29g fat, 41g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Meal with meatballs, mushrooms, and potatoes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs | 150 g | 390 | 28 | 10 | 22 |
| Sliced White Mushrooms | 100 g | 25 | 0.5 | 4 | 3 |
| Boiled Potatoes | 150 g | 120 | 0.5 | 27 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs · Sliced White Mushrooms · Boiled Potatoes
How does Meal with meatballs, mushrooms, and potatoes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline Breakfast Meal | 1265g | 1075 | 28g | +540 kcal, same protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +345 kcal, more protein |
| Airline Turkey Meal with Sides | 1285g | 1026 | 48g | +491 kcal, more protein |
| Albanian style meal with potatoes, cured meat, cheese and olives | 410g | 825 | 32g | +290 kcal, more protein |
Frequently Asked Questions
Is Meal with meatballs, mushrooms, and potatoes healthy?
In moderation. Meal with meatballs, mushrooms, and potatoes is calorie-dense at 134 kcal/100 g. With 28g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Meal with meatballs, mushrooms, and potatoes good for weight loss?
Yes. At 535 calories with 28g protein, Meal with meatballs, mushrooms, and potatoes keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Meal with meatballs, mushrooms, and potatoes?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Meal with meatballs, mushrooms, and potatoes?
- Macro split: fat 49%, carbs 31%, protein 20%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Meatballs, Boiled Potatoes, Sliced White Mushrooms
How long does it take to burn off Meal with meatballs, mushrooms, and potatoes?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~131 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Meal with meatballs, mushrooms, and potatoes?
- kcal: 27% of daily intake
- Fat: 41% of daily intake
- Carb: 21% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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