Mexican Breakfast Bowl with Poached Eggs and Chorizo calories & nutrition
Mexican Breakfast Bowl with Poached Eggs and Chorizo contains 828 calories per serving (41% of a 2,000 kcal daily diet), with 52g fat, 30g carbs, and 60g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican Breakfast Bowl with Poached Eggs and Chorizo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Poached Eggs | 3.5 oz | 143 | 9.5 | 0.7 | 12.6 |
| Chorizo Sausage | 2 oz | 258 | 22 | 1 | 14 |
| Refried Beans | 4 oz | 104 | 1.2 | 17.5 | 5.8 |
| Guacamole | 2 oz | 92 | 8.4 | 4.8 | 1.1 |
| Pico de Gallo | 2 oz | 15 | 0.1 | 3.2 | 0.6 |
| Pulled Pork Carnitas | 3 oz | 201 | 11 | 0 | 25.5 |
| Red Salsa | 1.5 floz | 15 | 0.2 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Poached Eggs · Chorizo Sausage · Refried Beans · Guacamole · Pico de Gallo · Pulled Pork Carnitas · Red Salsa
How does Mexican Breakfast Bowl with Poached Eggs and Chorizo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mexican Tacos | 410g | 806 | 47g | -22 kcal, less protein |
| Beef Tacos with Mexican Rice and Corn | 555g | 1010 | 40g | +182 kcal, less protein |
| Chicken Burrito with Mexican Rice, Beans, and Salad | 635g | 975 | 45g | +147 kcal, less protein |
| Chicken Enchilada with Mexican Rice | 552g | 1012 | 63g | +184 kcal, more protein |
Frequently Asked Questions
Is Mexican Breakfast Bowl with Poached Eggs and Chorizo healthy?
In moderation. Mexican Breakfast Bowl with Poached Eggs and Chorizo is calorie-dense at 183 kcal/4 oz. With 60g protein and 30g carbs, it provides good nutrition but watch portion sizes.
Is Mexican Breakfast Bowl with Poached Eggs and Chorizo good for weight loss?
At 828 calories per serving, Mexican Breakfast Bowl with Poached Eggs and Chorizo is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mexican Breakfast Bowl with Poached Eggs and Chorizo?
One serving contains 60g of protein, which is about 60% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican Breakfast Bowl with Poached Eggs and Chorizo?
- Macro split: fat 57%, carbs 15%, protein 28%
- Energy density: 183 kcal/4 oz (medium)
- Top calorie contributors: Chorizo Sausage, Pulled Pork Carnitas, Poached Eggs
How long does it take to burn off Mexican Breakfast Bowl with Poached Eggs and Chorizo?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican Breakfast Bowl with Poached Eggs and Chorizo?
- kcal: 41% of daily intake
- Fat: 75% of daily intake
- Carb: 15% of daily intake
- Protein: 60% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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