Mexican Burrito Bowl with Tortillas contains 616 calories per serving (31% of a 2,000 kcal daily diet), with 13g fat, 106g carbs, and 19g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mexican Rice | 150 g | 240 | 6 | 42 | 4.5 |
| Shredded Lettuce | 40 g | 6 | 0.1 | 1.1 | 0.4 |
| Diced Tomatoes | 50 g | 9 | 0.1 | 1.9 | 0.4 |
| Black Beans | 60 g | 79 | 0.3 | 14 | 5 |
| Flour Tortillas | 90 g | 267 | 6.5 | 44 | 8 |
| Pickled Jalapenos | 15 g | 4 | 0.1 | 0.7 | 0.1 |
| Salsa Roja | 30 ml | 11 | 0.1 | 2.2 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Mexican Rice · Shredded Lettuce · Diced Tomatoes · Black Beans · Flour Tortillas · Pickled Jalapenos · Salsa Roja
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mexican Tacos | 410g | 806 | 47g | +190 kcal, more protein |
| Beef Tacos with Mexican Rice and Corn | 555g | 1010 | 40g | +394 kcal, more protein |
| Chicken Burrito with Mexican Rice, Beans, and Salad | 635g | 975 | 45g | +359 kcal, more protein |
| Chicken Enchilada with Mexican Rice | 552g | 1012 | 63g | +396 kcal, more protein |
In moderation. Mexican Burrito Bowl with Tortillas is calorie-dense at 142 kcal/100 g. With 19g protein and 106g carbs, it provides good nutrition but watch portion sizes.
At 616 calories per serving, Mexican Burrito Bowl with Tortillas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 19g of protein, which is about 19% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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