Mexican Chicken Bowl calories & nutrition
Mexican Chicken Bowl contains 753 calories per serving (38% of a 2,000 kcal daily diet), with 26g fat, 80g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican Chicken Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken | 120 g | 200 | 8 | 0 | 30 |
| Rice | 150 g | 195 | 1 | 42 | 4 |
| Tomato | 50 g | 9 | 0 | 2 | 0 |
| Sweetcorn | 40 g | 35 | 0 | 8 | 1 |
| Red Onion | 20 g | 8 | 0 | 2 | 0 |
| Coriander | 5 g | 1 | 0 | 0 | 0 |
| White cheddar | 30 g | 120 | 10 | 0 | 7 |
| Sweet Chilli Sauce | 30 ml | 60 | 0 | 15 | 0 |
| Red Beans | 50 g | 55 | 0 | 10 | 3 |
| Sour Cream | 30 ml | 60 | 6 | 1 | 1 |
| Poppy Seeds | 2 g | 10 | 1 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken · Rice · Tomato · Sweetcorn · Red Onion · Coriander · White cheddar · Sweet Chilli Sauce · Red Beans · Sour Cream · Poppy Seeds
How does Mexican Chicken Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mexican Chicken Pasta Salad | 340g | 448 | 33g | -305 kcal, less protein |
| Mexican Chicken Soup | 530g | 980 | 40g | +227 kcal, less protein |
| Mexican-style breakfast plate | 490g | 741 | 31g | -12 kcal, less protein |
| Mexican-style Plate with Meat and Sides | 414g | 605 | 30g | -148 kcal, less protein |
Frequently Asked Questions
Is Mexican Chicken Bowl healthy?
In moderation. Mexican Chicken Bowl is calorie-dense at 143 kcal/100 g. With 46g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Mexican Chicken Bowl good for weight loss?
At 753 calories per serving, Mexican Chicken Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mexican Chicken Bowl?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican Chicken Bowl?
- Macro split: fat 31%, carbs 42%, protein 27%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Chicken, Rice, White cheddar
How long does it take to burn off Mexican Chicken Bowl?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican Chicken Bowl?
- kcal: 38% of daily intake
- Fat: 37% of daily intake
- Carb: 40% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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