Mexican Chicken Bowl calories & nutrition


One serving of Mexican Chicken Bowl is about 753 kcal (38% of a 2,000-kcal diet). Macros per serving: fat 26 g, carbs 80 g, protein 46 g. Key ingredients: Chicken, Rice, Tomato.


Per serving
753 kcal
Fat 26 g · Carb 80 g · Protein 46 g
Per 100 g
143 kcal
Fat 4.9 g · Carb 15.2 g · Protein 8.7 g
Total dish
753 kcal
Weight 527 g


Mexican Chicken Bowl photo

Ingredients


Ingredient Amount kcal Fat Carb Protein
Chicken 120 g 200 8 0 30
Rice 150 g 195 1 42 4
Tomato 50 g 9 0 2 0
Sweetcorn 40 g 35 0 8 1
Red Onion 20 g 8 0 2 0
Coriander 5 g 1 0 0 0
White cheddar 30 g 120 10 0 7
Sweet Chilli Sauce 30 ml 60 0 15 0
Red Beans 50 g 55 0 10 3
Sour Cream 30 ml 60 6 1 1
Poppy Seeds 2 g 10 1 0 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Chicken · Rice · Tomato · Sweetcorn · Red Onion · Coriander · White cheddar · Sweet Chilli Sauce · Red Beans · Sour Cream · Poppy Seeds



Deeper insights

  • Macro split: fat 31%, carbs 42%, protein 27%
  • Energy density: 143 kcal/100 g (low)
  • Top calorie contributors: Chicken, Rice, White cheddar


Burning these calories

  • Jogging: ~92 min
  • Cycling: ~95 min
  • Walking: ~184 min

* Assumes a 70 kg person, moderate pace.


Daily macro share

  • Fat: 37% of daily intake
  • Carb: 40% of daily intake
  • Protein: 46% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.



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