Mexican Chicken & Rice calories & nutrition
Mexican Chicken & Rice contains 592 calories per serving (30% of a 2,000 kcal daily diet), with 13g fat, 76g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican Chicken & Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Long grain rice | 180 g | 288 | 1.2 | 62 | 6.5 |
| Chicken breast | 80 g | 132 | 2.8 | 0 | 25.2 |
| Red kidney beans | 40 g | 44 | 0.2 | 6.2 | 3.4 |
| Garden peas | 30 g | 24 | 0.1 | 3.3 | 1.8 |
| Red bell peppers | 30 g | 9 | 0.1 | 1.4 | 0.3 |
| Mexican style seasoning and oil | 15 ml | 95 | 9 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Long grain rice · Chicken breast · Red kidney beans · Garden peas · Red bell peppers · Mexican style seasoning and oil
How does Mexican Chicken & Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mexican Tacos | 410g | 806 | 47g | +214 kcal, more protein |
| Beef Tacos with Mexican Rice and Corn | 555g | 1010 | 40g | +418 kcal, more protein |
| Chicken Burrito with Mexican Rice, Beans, and Salad | 635g | 975 | 45g | +383 kcal, more protein |
| Chicken Enchilada with Mexican Rice | 552g | 1012 | 63g | +420 kcal, more protein |
Frequently Asked Questions
Is Mexican Chicken & Rice healthy?
Yes. With 38g of protein and only 76g of carbs, Mexican Chicken & Rice is a nutritious meal. At 158 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Mexican Chicken & Rice good for weight loss?
Yes. At 592 calories with 38g protein, Mexican Chicken & Rice keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mexican Chicken & Rice?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican Chicken & Rice?
- Macro split: fat 20%, carbs 51%, protein 29%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Long grain rice, Chicken breast, Mexican style seasoning and oil
How long does it take to burn off Mexican Chicken & Rice?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~145 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican Chicken & Rice?
- kcal: 30% of daily intake
- Fat: 19% of daily intake
- Carb: 38% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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