Mexican Combo Plate with Tacos, Rice, and Beans calories & nutrition
Mexican Combo Plate with Tacos, Rice, and Beans contains 760 calories per serving (38% of a 2,000 kcal daily diet), with 28g fat, 96g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican Combo Plate with Tacos, Rice, and Beans?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Carne Asada Taco | 2 oz | 360 | 18 | 30 | 20 |
| Refried Beans | 4 oz | 180 | 6 | 24 | 8 |
| Mexican Rice | 5 oz | 200 | 4 | 38 | 4 |
| Salsa Verde | 2 floz | 20 | 0 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Carne Asada Taco · Refried Beans · Mexican Rice · Salsa Verde
How does Mexican Combo Plate with Tacos, Rice, and Beans compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mexican Chicken Bowl | 527g | 753 | 46g | -7 kcal, more protein |
| Mexican Chicken Pasta Salad | 340g | 448 | 33g | -312 kcal, same protein |
| Mexican Chicken Soup | 530g | 980 | 40g | +220 kcal, more protein |
| Mexican Plate with Steak, Rice, Beans, and Tortilla | 425g | 690 | 41g | -70 kcal, more protein |
Frequently Asked Questions
Is Mexican Combo Plate with Tacos, Rice, and Beans healthy?
In moderation. Mexican Combo Plate with Tacos, Rice, and Beans is calorie-dense at 232 kcal/4 oz. With 33g protein and 96g carbs, it provides good nutrition but watch portion sizes.
Is Mexican Combo Plate with Tacos, Rice, and Beans good for weight loss?
At 760 calories per serving, Mexican Combo Plate with Tacos, Rice, and Beans is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mexican Combo Plate with Tacos, Rice, and Beans?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican Combo Plate with Tacos, Rice, and Beans?
- Macro split: fat 33%, carbs 51%, protein 16%
- Energy density: 232 kcal/4 oz (medium)
- Top calorie contributors: Carne Asada Taco, Mexican Rice, Refried Beans
How long does it take to burn off Mexican Combo Plate with Tacos, Rice, and Beans?
- Jogging: ~87 min
- Cycling: ~100 min
- Walking: ~186 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican Combo Plate with Tacos, Rice, and Beans?
- kcal: 38% of daily intake
- Fat: 40% of daily intake
- Carb: 48% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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