Mexican Rice with Ground Beef and Vegetables calories & nutrition
Mexican Rice with Ground Beef and Vegetables contains 729 calories per serving (36% of a 2,000 kcal daily diet), with 34g fat, 72g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican Rice with Ground Beef and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 56 | 5 |
| Ground Beef | 120 g | 300 | 22 | 0 | 25 |
| Sweet Corn | 50 g | 45 | 1 | 9 | 1 |
| Red Bell Pepper | 30 g | 9 | 0 | 2 | 0 |
| Tomato Sauce | 50 ml | 25 | 0 | 5 | 1 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Ground Beef · Sweet Corn · Red Bell Pepper · Tomato Sauce · Cooking Oil
How does Mexican Rice with Ground Beef and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Mexican Chicken Bowl | 527g | 753 | 46g | +24 kcal, more protein |
| Mexican Chicken Pasta Salad | 340g | 448 | 33g | -281 kcal, more protein |
| Mexican Chicken Soup | 530g | 980 | 40g | +251 kcal, more protein |
| Mexican Torta | 365g | 910 | 63g | +181 kcal, more protein |
Frequently Asked Questions
Is Mexican Rice with Ground Beef and Vegetables healthy?
In moderation. Mexican Rice with Ground Beef and Vegetables is calorie-dense at 158 kcal/100 g. With 32g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Mexican Rice with Ground Beef and Vegetables good for weight loss?
At 729 calories per serving, Mexican Rice with Ground Beef and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mexican Rice with Ground Beef and Vegetables?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican Rice with Ground Beef and Vegetables?
- Macro split: fat 42%, carbs 40%, protein 18%
- Energy density: 158 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, White Rice, Cooking Oil
How long does it take to burn off Mexican Rice with Ground Beef and Vegetables?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican Rice with Ground Beef and Vegetables?
- kcal: 36% of daily intake
- Fat: 49% of daily intake
- Carb: 36% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
