Mexican Style Rice Bowl calories & nutrition
Mexican Style Rice Bowl contains 600 calories per serving (30% of a 2,000 kcal daily diet), with 28g fat, 52g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican Style Rice Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 4 oz | 148 | 0.4 | 32 | 3.2 |
| Grilled Chicken | 3 oz | 141 | 3 | 0 | 27 |
| Corn | 2 oz | 54 | 0.6 | 12 | 1.8 |
| Avocado | 1.5 oz | 68 | 6.2 | 3.6 | 0.8 |
| Cherry Tomatoes | 1.5 oz | 8 | 0.1 | 1.6 | 0.4 |
| Red Onion | 0.5 oz | 6 | 0 | 1.3 | 0.1 |
| Chipotle Mayo Sauce | 1 floz | 150 | 16 | 1.5 | 0 |
| Cotija Cheese | 0.25 oz | 25 | 2 | 0.5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Grilled Chicken · Corn · Avocado · Cherry Tomatoes · Red Onion · Chipotle Mayo Sauce · Cotija Cheese
How does Mexican Style Rice Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mexican Tacos | 410g | 806 | 47g | +206 kcal, more protein |
| Beef Tacos with Mexican Rice and Corn | 555g | 1010 | 40g | +410 kcal, more protein |
| Chipotle Lime Chicken with Mexican Rice | 510g | 690 | 56g | +90 kcal, more protein |
| Chipotle Lime Chicken with Mexican Rice and Vegetables | 470g | 630 | 55g | +30 kcal, more protein |
Frequently Asked Questions
Is Mexican Style Rice Bowl healthy?
Yes. With 35g of protein and only 52g of carbs, Mexican Style Rice Bowl is a nutritious meal. At 174 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Mexican Style Rice Bowl good for weight loss?
At 600 calories per serving, Mexican Style Rice Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mexican Style Rice Bowl?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican Style Rice Bowl?
- Macro split: fat 42%, carbs 35%, protein 23%
- Energy density: 174 kcal/4 oz (medium)
- Top calorie contributors: Chipotle Mayo Sauce, White Rice, Grilled Chicken
How long does it take to burn off Mexican Style Rice Bowl?
- Jogging: ~69 min
- Cycling: ~79 min
- Walking: ~147 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican Style Rice Bowl?
- kcal: 30% of daily intake
- Fat: 40% of daily intake
- Carb: 26% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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