Mexican-style Beef and Sweet Potato Bowl calories & nutrition
Mexican-style Beef and Sweet Potato Bowl contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 50g fat, 47g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican-style Beef and Sweet Potato Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 150 g | 375 | 27 | 0 | 33 |
| Roasted Sweet Potato | 120 g | 132 | 4 | 23 | 1 |
| Guacamole | 60 g | 96 | 9 | 5 | 1 |
| Kidney Beans | 50 g | 64 | 0.5 | 11 | 4 |
| Sour Cream | 45 ml | 90 | 9 | 1.5 | 1 |
| Cherry Tomatoes | 60 g | 11 | 0.1 | 2.3 | 0.5 |
| Sweet Corn | 20 g | 17 | 0.2 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef · Roasted Sweet Potato · Guacamole · Kidney Beans · Sour Cream · Cherry Tomatoes · Sweet Corn
How does Mexican-style Beef and Sweet Potato Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mexican Tacos | 410g | 806 | 47g | +21 kcal, more protein |
| Beef Tacos with Mexican Rice and Corn | 555g | 1010 | 40g | +225 kcal, less protein |
| Chipotle Lime Chicken with Mexican Rice | 510g | 690 | 56g | -95 kcal, more protein |
| Chipotle Lime Chicken with Mexican Rice and Vegetables | 470g | 630 | 55g | -155 kcal, more protein |
Frequently Asked Questions
Is Mexican-style Beef and Sweet Potato Bowl healthy?
In moderation. Mexican-style Beef and Sweet Potato Bowl is calorie-dense at 155 kcal/100 g. With 41g protein and 47g carbs, it provides good nutrition but watch portion sizes.
Is Mexican-style Beef and Sweet Potato Bowl good for weight loss?
At 785 calories per serving, Mexican-style Beef and Sweet Potato Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mexican-style Beef and Sweet Potato Bowl?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican-style Beef and Sweet Potato Bowl?
- Macro split: fat 57%, carbs 24%, protein 19%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Ground Beef, Roasted Sweet Potato, Guacamole
How long does it take to burn off Mexican-style Beef and Sweet Potato Bowl?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican-style Beef and Sweet Potato Bowl?
- kcal: 39% of daily intake
- Fat: 71% of daily intake
- Carb: 23% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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