Mexican-style bowl with pulled chicken and quinoa calories & nutrition
Mexican-style bowl with pulled chicken and quinoa contains 446 calories per serving (22% of a 2,000 kcal daily diet), with 18g fat, 37g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mexican-style bowl with pulled chicken and quinoa?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| pulled chicken | 80 g | 132 | 4 | 2 | 22 |
| quinoa | 100 g | 120 | 2 | 21 | 4.5 |
| sour cream | 60 ml | 116 | 11 | 2 | 2.2 |
| kidney beans | 50 g | 55 | 0.4 | 8 | 4.8 |
| cherry tomatoes | 90 g | 16 | 0.2 | 2.7 | 0.8 |
| lettuce | 20 g | 3 | 0.1 | 0.4 | 0.2 |
| pickled jalapeños | 15 g | 4 | 0.1 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
pulled chicken · quinoa · sour cream · kidney beans · cherry tomatoes · lettuce · pickled jalapeños
How does Mexican-style bowl with pulled chicken and quinoa compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Mexican Tacos | 410g | 806 | 47g | +360 kcal, more protein |
| Beef Tacos with Mexican Rice and Corn | 555g | 1010 | 40g | +564 kcal, more protein |
| Chipotle Lime Chicken with Mexican Rice | 510g | 690 | 56g | +244 kcal, more protein |
| Chipotle Lime Chicken with Mexican Rice and Vegetables | 470g | 630 | 55g | +184 kcal, more protein |
Frequently Asked Questions
Is Mexican-style bowl with pulled chicken and quinoa healthy?
Yes. With 35g of protein and only 37g of carbs, Mexican-style bowl with pulled chicken and quinoa is a nutritious meal. At 107 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mexican-style bowl with pulled chicken and quinoa good for weight loss?
Yes. At 446 calories with 35g protein, Mexican-style bowl with pulled chicken and quinoa keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Mexican-style bowl with pulled chicken and quinoa?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mexican-style bowl with pulled chicken and quinoa?
- Macro split: fat 36%, carbs 33%, protein 31%
- Energy density: 107 kcal/100 g (low)
- Top calorie contributors: pulled chicken, quinoa, sour cream
How long does it take to burn off Mexican-style bowl with pulled chicken and quinoa?
- Jogging: ~51 min
- Cycling: ~59 min
- Walking: ~109 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mexican-style bowl with pulled chicken and quinoa?
- kcal: 22% of daily intake
- Fat: 25% of daily intake
- Carb: 18% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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