Migros Daily Neni Spicy Chicken Bowl calories & nutrition
Migros Daily Neni Spicy Chicken Bowl contains 520 calories per serving (26% of a 2,000 kcal daily diet), with 20g fat, 50g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Migros Daily Neni Spicy Chicken Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pink Bulgur | 120 g | 180 | 2 | 34 | 6.5 |
| Spicy Chicken | 80 g | 145 | 5 | 2 | 23 |
| Chili Hummus | 50 g | 125 | 9 | 7 | 4 |
| Yogurt Sauce | 30 g | 45 | 3 | 2.5 | 2 |
| Vegetable Garnish | 40 g | 25 | 0.5 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pink Bulgur · Spicy Chicken · Chili Hummus · Yogurt Sauce · Vegetable Garnish
Frequently Asked Questions
Is Migros Daily Neni Spicy Chicken Bowl healthy?
Yes. With 36g of protein and only 50g of carbs, Migros Daily Neni Spicy Chicken Bowl is a nutritious meal. At 163 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Migros Daily Neni Spicy Chicken Bowl good for weight loss?
Yes. At 520 calories with 36g protein, Migros Daily Neni Spicy Chicken Bowl keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Migros Daily Neni Spicy Chicken Bowl?
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Migros Daily Neni Spicy Chicken Bowl?
- Macro split: fat 34%, carbs 38%, protein 28%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Pink Bulgur, Spicy Chicken, Chili Hummus
How long does it take to burn off Migros Daily Neni Spicy Chicken Bowl?
- Jogging: ~59 min
- Cycling: ~69 min
- Walking: ~127 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Migros Daily Neni Spicy Chicken Bowl?
- kcal: 26% of daily intake
- Fat: 28% of daily intake
- Carb: 25% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
