Moi moi with chicken pepper soup calories & nutrition
Moi moi with chicken pepper soup contains 730 calories per serving (37% of a 2,000 kcal daily diet), with 38g fat, 43g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moi moi with chicken pepper soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Moi moi (Steamed Bean Pudding) | 250 g | 380 | 16 | 40 | 19 |
| Chicken (with bone) | 150 g | 285 | 17 | 0 | 33 |
| Pepper soup broth | 100 ml | 65 | 5 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Moi moi (Steamed Bean Pudding) · Chicken (with bone) · Pepper soup broth
How does Moi moi with chicken pepper soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| 10-inch Pizza with Chicken and Cheese | 620g | 1365 | 97g | +635 kcal, more protein |
| 7-Eleven Meat Sauce Spaghetti with Cheese | 350g | 597 | 26g | -133 kcal, less protein |
| Acai Bowl with Banana and Nuts | 300g | 524 | 13g | -206 kcal, less protein |
| Acai Bowl with Banana and Peanut Butter | 275g | 568 | 15g | -162 kcal, less protein |
Frequently Asked Questions
Is Moi moi with chicken pepper soup healthy?
In moderation. Moi moi with chicken pepper soup is calorie-dense at 146 kcal/100 g. With 54g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Moi moi with chicken pepper soup good for weight loss?
At 730 calories per serving, Moi moi with chicken pepper soup is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moi moi with chicken pepper soup?
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moi moi with chicken pepper soup?
- Macro split: fat 47%, carbs 24%, protein 29%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: Moi moi (Steamed Bean Pudding), Chicken (with bone), Pepper soup broth
How long does it take to burn off Moi moi with chicken pepper soup?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~179 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moi moi with chicken pepper soup?
- kcal: 37% of daily intake
- Fat: 54% of daily intake
- Carb: 22% of daily intake
- Protein: 54% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
