Moroccan Breakfast Plate with Coffee calories & nutrition
Moroccan Breakfast Plate with Coffee contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 37g fat, 43g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Breakfast Plate with Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Omelette with herbs and cheese | 120 g | 250 | 18 | 5 | 17 |
| Pancake with crushed nuts | 80 g | 280 | 15 | 30 | 6 |
| Coffee with milk | 200 ml | 80 | 4 | 8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Omelette with herbs and cheese · Pancake with crushed nuts · Coffee with milk
How does Moroccan Breakfast Plate with Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1440 kcal, less protein |
| Chicken sandwich with Moroccan houmous spread | 210g | 501 | 34g | -109 kcal, more protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | -109 kcal, more protein |
| Moroccan Bread and Apple | 350g | 752 | 17g | +142 kcal, less protein |
Frequently Asked Questions
Is Moroccan Breakfast Plate with Coffee healthy?
In moderation. Moroccan Breakfast Plate with Coffee is calorie-dense at 153 kcal/100 g. With 26g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Moroccan Breakfast Plate with Coffee good for weight loss?
At 610 calories per serving, Moroccan Breakfast Plate with Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Breakfast Plate with Coffee?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Breakfast Plate with Coffee?
- Macro split: fat 55%, carbs 28%, protein 17%
- Energy density: 153 kcal/100 g (medium)
- Top calorie contributors: Pancake with crushed nuts, Omelette with herbs and cheese, Coffee with milk
How long does it take to burn off Moroccan Breakfast Plate with Coffee?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Breakfast Plate with Coffee?
- kcal: 31% of daily intake
- Fat: 53% of daily intake
- Carb: 22% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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