Assorted Moroccan Pastries and Desserts calories & nutrition
Assorted Moroccan Pastries and Desserts contains 2050 calories per serving (103% of a 2,000 kcal daily diet), with 118g fat, 220g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Assorted Moroccan Pastries and Desserts?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mille-feuille (Napoleon cake) | 150 g | 600 | 40 | 50 | 5 |
| Flan cake slice | 120 g | 350 | 18 | 40 | 8 |
| Chocolate cake with sprinkles | 100 g | 450 | 25 | 50 | 4 |
| Strawberry cake with sprinkles | 100 g | 400 | 20 | 55 | 3 |
| Moroccan honey pastries (Chebakia/Briouat-like) | 50 g | 250 | 15 | 25 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mille-feuille (Napoleon cake) · Flan cake slice · Chocolate cake with sprinkles · Strawberry cake with sprinkles · Moroccan honey pastries (Chebakia/Briouat-like)
How does Assorted Moroccan Pastries and Desserts compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Nigiri | 256g | 517 | 27g | -1533 kcal, more protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -1383 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -1434 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | -626 kcal, more protein |
Frequently Asked Questions
Is Assorted Moroccan Pastries and Desserts healthy?
In moderation. Assorted Moroccan Pastries and Desserts is calorie-dense at 394 kcal/100 g. With 23g protein and 220g carbs, it provides good nutrition but watch portion sizes.
Is Assorted Moroccan Pastries and Desserts good for weight loss?
At 2050 calories per serving, Assorted Moroccan Pastries and Desserts is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Assorted Moroccan Pastries and Desserts?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Assorted Moroccan Pastries and Desserts?
- Macro split: fat 52%, carbs 43%, protein 5%
- Energy density: 394 kcal/100 g (high)
- Top calorie contributors: Mille-feuille (Napoleon cake), Chocolate cake with sprinkles, Strawberry cake with sprinkles
How long does it take to burn off Assorted Moroccan Pastries and Desserts?
- Jogging: ~234 min
- Cycling: ~270 min
- Walking: ~502 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Assorted Moroccan Pastries and Desserts?
- kcal: 103% of daily intake
- Fat: 169% of daily intake
- Carb: 110% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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