Moroccan Breakfast with Baghrir, Olives, and Honey calories & nutrition
Moroccan Breakfast with Baghrir, Olives, and Honey contains 854 calories per serving (43% of a 2,000 kcal daily diet), with 28g fat, 140g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Breakfast with Baghrir, Olives, and Honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baghrir (Moroccan Pancakes) | 240 g | 504 | 6 | 96 | 12 |
| Green Olives | 100 g | 115 | 11 | 6 | 1 |
| Black Olives | 100 g | 115 | 11 | 6 | 1 |
| Honey | 40 g | 120 | 0 | 32 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Baghrir (Moroccan Pancakes) · Green Olives · Black Olives · Honey
How does Moroccan Breakfast with Baghrir, Olives, and Honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1196 kcal, more protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | -353 kcal, more protein |
| Moroccan Breakfast Spread | 1250g | 4170 | 100g | +3316 kcal, more protein |
| Moroccan Breakfast with Porridge, Eggs, and Coffee | 494g | 435 | 17g | -419 kcal, more protein |
Frequently Asked Questions
Is Moroccan Breakfast with Baghrir, Olives, and Honey healthy?
In moderation. Moroccan Breakfast with Baghrir, Olives, and Honey is calorie-dense at 178 kcal/100 g. With 14g protein and 140g carbs, it provides good nutrition but watch portion sizes.
Is Moroccan Breakfast with Baghrir, Olives, and Honey good for weight loss?
At 854 calories per serving, Moroccan Breakfast with Baghrir, Olives, and Honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Breakfast with Baghrir, Olives, and Honey?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Breakfast with Baghrir, Olives, and Honey?
- Macro split: fat 30%, carbs 66%, protein 4%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Baghrir (Moroccan Pancakes), Honey, Green Olives
How long does it take to burn off Moroccan Breakfast with Baghrir, Olives, and Honey?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~209 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Breakfast with Baghrir, Olives, and Honey?
- kcal: 43% of daily intake
- Fat: 40% of daily intake
- Carb: 70% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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