Moroccan Breakfast with Bread, Eggs, and Coffee calories & nutrition
Moroccan Breakfast with Bread, Eggs, and Coffee contains 353 calories per serving (18% of a 2,000 kcal daily diet), with 7g fat, 57g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Breakfast with Bread, Eggs, and Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Moroccan Bread (Khobz) | 100 g | 270 | 2 | 55 | 8 |
| Hard-boiled Egg | 50 g | 78 | 5 | 1 | 6 |
| Coffee (black, unsweetened) | 180 ml | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Moroccan Bread (Khobz) · Hard-boiled Egg · Coffee (black, unsweetened)
How does Moroccan Breakfast with Bread, Eggs, and Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1697 kcal, more protein |
| Chicken sandwich with Moroccan houmous spread | 210g | 501 | 34g | +148 kcal, more protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | +148 kcal, more protein |
| Moroccan Bread and Apple | 350g | 752 | 17g | +399 kcal, more protein |
Frequently Asked Questions
Is Moroccan Breakfast with Bread, Eggs, and Coffee healthy?
Yes. With 14g of protein and only 57g of carbs, Moroccan Breakfast with Bread, Eggs, and Coffee is a nutritious meal. At 107 kcal/100 g, it has low energy density — filling without excessive calories.
Is Moroccan Breakfast with Bread, Eggs, and Coffee good for weight loss?
At 353 calories per serving, Moroccan Breakfast with Bread, Eggs, and Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Breakfast with Bread, Eggs, and Coffee?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Breakfast with Bread, Eggs, and Coffee?
- Macro split: fat 18%, carbs 65%, protein 17%
- Energy density: 107 kcal/100 g (low)
- Top calorie contributors: Moroccan Bread (Khobz), Hard-boiled Egg, Coffee (black, unsweetened)
How long does it take to burn off Moroccan Breakfast with Bread, Eggs, and Coffee?
- Jogging: ~40 min
- Cycling: ~47 min
- Walking: ~86 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Breakfast with Bread, Eggs, and Coffee?
- kcal: 18% of daily intake
- Fat: 10% of daily intake
- Carb: 29% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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