Moroccan Chicken Tagine with Peas, Potatoes, and Carrots calories & nutrition
Moroccan Chicken Tagine with Peas, Potatoes, and Carrots contains 777 calories per serving (39% of a 2,000 kcal daily diet), with 41g fat, 43g carbs, and 61g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Chicken Tagine with Peas, Potatoes, and Carrots?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken drumsticks and thighs | 250 g | 412.5 | 22.5 | 0 | 52.5 |
| Potatoes | 120 g | 92.4 | 0.1 | 21 | 2.4 |
| Green peas | 100 g | 81 | 0.4 | 14.5 | 5.4 |
| Carrots | 60 g | 24.6 | 0.1 | 5.7 | 0.5 |
| Olive oil and sauce | 20 ml | 148 | 16 | 1 | 0 |
| Preserved lemon and olives | 15 g | 18.5 | 1.7 | 0.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken drumsticks and thighs · Potatoes · Green peas · Carrots · Olive oil and sauce · Preserved lemon and olives
How does Moroccan Chicken Tagine with Peas, Potatoes, and Carrots compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1273 kcal, less protein |
| Chicken sandwich with Moroccan houmous spread | 210g | 501 | 34g | -276 kcal, less protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | -276 kcal, less protein |
| Moroccan Beef and Vegetable Tagine | 455g | 664 | 34g | -113 kcal, less protein |
Frequently Asked Questions
Is Moroccan Chicken Tagine with Peas, Potatoes, and Carrots healthy?
In moderation. Moroccan Chicken Tagine with Peas, Potatoes, and Carrots is calorie-dense at 138 kcal/100 g. With 61g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Moroccan Chicken Tagine with Peas, Potatoes, and Carrots good for weight loss?
At 777 calories per serving, Moroccan Chicken Tagine with Peas, Potatoes, and Carrots is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Chicken Tagine with Peas, Potatoes, and Carrots?
One serving contains 61g of protein, which is about 61% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Chicken Tagine with Peas, Potatoes, and Carrots?
- Macro split: fat 47%, carbs 22%, protein 31%
- Energy density: 138 kcal/100 g (low)
- Top calorie contributors: Chicken drumsticks and thighs, Olive oil and sauce, Potatoes
How long does it take to burn off Moroccan Chicken Tagine with Peas, Potatoes, and Carrots?
- Jogging: ~89 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Chicken Tagine with Peas, Potatoes, and Carrots?
- kcal: 39% of daily intake
- Fat: 58% of daily intake
- Carb: 22% of daily intake
- Protein: 61% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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