Moroccan Chicken Tagine with Salad and Fruit calories & nutrition
Moroccan Chicken Tagine with Salad and Fruit contains 785 calories per serving (39% of a 2,000 kcal daily diet), with 39g fat, 73g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Chicken Tagine with Salad and Fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Tagine with Olives | 300 g | 550 | 35 | 20 | 40 |
| Tomato and Onion Salad | 150 g | 60 | 3 | 8 | 2 |
| Red Apple | 180 g | 95 | 0.3 | 25 | 0.5 |
| Green Grapes | 100 g | 69 | 0.2 | 18 | 0.7 |
| Cherry Tomatoes | 60 g | 11 | 0.1 | 2.4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Tagine with Olives · Tomato and Onion Salad · Red Apple · Green Grapes · Cherry Tomatoes
How does Moroccan Chicken Tagine with Salad and Fruit compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1265 kcal, less protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | -284 kcal, less protein |
| Moroccan Breakfast Spread | 1250g | 4170 | 100g | +3385 kcal, more protein |
| Moroccan Breakfast with Porridge, Eggs, and Coffee | 494g | 435 | 17g | -350 kcal, less protein |
Frequently Asked Questions
Is Moroccan Chicken Tagine with Salad and Fruit healthy?
In moderation. Moroccan Chicken Tagine with Salad and Fruit is calorie-dense at 99 kcal/100 g. With 44g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Moroccan Chicken Tagine with Salad and Fruit good for weight loss?
At 785 calories per serving, Moroccan Chicken Tagine with Salad and Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Chicken Tagine with Salad and Fruit?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Chicken Tagine with Salad and Fruit?
- Macro split: fat 44%, carbs 37%, protein 19%
- Energy density: 99 kcal/100 g (low)
- Top calorie contributors: Chicken Tagine with Olives, Red Apple, Green Grapes
How long does it take to burn off Moroccan Chicken Tagine with Salad and Fruit?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~192 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Chicken Tagine with Salad and Fruit?
- kcal: 39% of daily intake
- Fat: 55% of daily intake
- Carb: 37% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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