Moroccan Chicken Tagine with Vegetables calories & nutrition
Moroccan Chicken Tagine with Vegetables contains 581 calories per serving (29% of a 2,000 kcal daily diet), with 21g fat, 44g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Chicken Tagine with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken breast | 150 g | 247.5 | 5.25 | 0 | 50 |
| Potatoes | 200 g | 154 | 0.2 | 35 | 4 |
| Carrots | 50 g | 20.5 | 0.1 | 4.8 | 0.5 |
| Green peas | 30 g | 24.3 | 0.1 | 4.3 | 1.5 |
| Olive oil and spices | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken breast · Potatoes · Carrots · Green peas · Olive oil and spices
How does Moroccan Chicken Tagine with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1469 kcal, less protein |
| Chicken sandwich with Moroccan houmous spread | 210g | 501 | 34g | -80 kcal, less protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | -80 kcal, less protein |
| Harcha (Moroccan Semolina Bread) | 185g | 620 | 17g | +39 kcal, less protein |
Frequently Asked Questions
Is Moroccan Chicken Tagine with Vegetables healthy?
Yes. With 56g of protein and only 44g of carbs, Moroccan Chicken Tagine with Vegetables is a nutritious meal. At 131 kcal/100 g, it has low energy density — filling without excessive calories.
Is Moroccan Chicken Tagine with Vegetables good for weight loss?
Yes. At 581 calories with 56g protein, Moroccan Chicken Tagine with Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Moroccan Chicken Tagine with Vegetables?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Chicken Tagine with Vegetables?
- Macro split: fat 32%, carbs 30%, protein 38%
- Energy density: 131 kcal/100 g (low)
- Top calorie contributors: Chicken breast, Potatoes, Olive oil and spices
How long does it take to burn off Moroccan Chicken Tagine with Vegetables?
- Jogging: ~66 min
- Cycling: ~77 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Chicken Tagine with Vegetables?
- kcal: 29% of daily intake
- Fat: 30% of daily intake
- Carb: 22% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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