Moroccan Meatballs Pasta calories & nutrition
Moroccan Meatballs Pasta contains 686 calories per serving (34% of a 2,000 kcal daily diet), with 28g fat, 71g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Meatballs Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pasta | 150 g | 220 | 1 | 45 | 8 |
| Beef Mince Meatballs | 120 g | 300 | 20 | 5 | 25 |
| Arrabbiata Sauce | 100 ml | 80 | 5 | 8 | 2 |
| Potato | 50 g | 40 | 0.1 | 9 | 1 |
| Onion | 20 g | 8 | 0.1 | 2 | 0.2 |
| Egg (in meatballs) | 15 g | 23 | 1.5 | 0.1 | 2 |
| Moroccan Spice Blend | 5 g | 15 | 0.5 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pasta · Beef Mince Meatballs · Arrabbiata Sauce · Potato · Onion · Egg (in meatballs) · Moroccan Spice Blend
How does Moroccan Meatballs Pasta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Moroccan Breakfast Spread | 1250g | 4170 | 100g | +3484 kcal, more protein |
| Moroccan Breakfast with Porridge, Eggs, and Coffee | 494g | 435 | 17g | -251 kcal, less protein |
| Moroccan cafeteria meal | 1160g | 1565 | 72g | +879 kcal, more protein |
| Moroccan Rfissa with Chicken and Quail Eggs | 2000g | 5730 | 325g | +5044 kcal, more protein |
Frequently Asked Questions
Is Moroccan Meatballs Pasta healthy?
In moderation. Moroccan Meatballs Pasta is calorie-dense at 149 kcal/100 g. With 39g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Moroccan Meatballs Pasta good for weight loss?
At 686 calories per serving, Moroccan Meatballs Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Meatballs Pasta?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Meatballs Pasta?
- Macro split: fat 37%, carbs 41%, protein 22%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Beef Mince Meatballs, Pasta, Arrabbiata Sauce
How long does it take to burn off Moroccan Meatballs Pasta?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~168 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Meatballs Pasta?
- kcal: 34% of daily intake
- Fat: 40% of daily intake
- Carb: 36% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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