Moroccan Zaaza Dessert Bowl calories & nutrition
Moroccan Zaaza Dessert Bowl contains 567 calories per serving (28% of a 2,000 kcal daily diet), with 34g fat, 56g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Moroccan Zaaza Dessert Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Avocado and Milk Base | 200 ml | 240 | 16 | 20 | 4 |
| Cashew Nuts | 15 g | 83 | 6.5 | 4.5 | 2.7 |
| Pistachios | 10 g | 56 | 4.5 | 2.8 | 2 |
| Dark Chocolate Chunks | 15 g | 90 | 6 | 8 | 1 |
| Roasted Chickpeas | 10 g | 38 | 0.6 | 6 | 2.2 |
| Dates and Honey Syrup | 20 g | 60 | 0 | 15 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Avocado and Milk Base · Cashew Nuts · Pistachios · Dark Chocolate Chunks · Roasted Chickpeas · Dates and Honey Syrup
How does Moroccan Zaaza Dessert Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Moroccan Pastries and Desserts | 520g | 2050 | 23g | +1483 kcal, more protein |
| Chicken sandwich with Moroccan houmous spread | 210g | 501 | 34g | -66 kcal, more protein |
| Chicken sandwich with Moroccan hummus spread | 210g | 501 | 36g | -66 kcal, more protein |
| Harcha (Moroccan Semolina Bread) | 185g | 620 | 17g | +53 kcal, more protein |
Frequently Asked Questions
Is Moroccan Zaaza Dessert Bowl healthy?
In moderation. Moroccan Zaaza Dessert Bowl is calorie-dense at 210 kcal/100 g. With 12g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Moroccan Zaaza Dessert Bowl good for weight loss?
At 567 calories per serving, Moroccan Zaaza Dessert Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Moroccan Zaaza Dessert Bowl?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Moroccan Zaaza Dessert Bowl?
- Macro split: fat 53%, carbs 40%, protein 7%
- Energy density: 210 kcal/100 g (medium)
- Top calorie contributors: Avocado and Milk Base, Dark Chocolate Chunks, Cashew Nuts
How long does it take to burn off Moroccan Zaaza Dessert Bowl?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~139 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Moroccan Zaaza Dessert Bowl?
- kcal: 28% of daily intake
- Fat: 48% of daily intake
- Carb: 28% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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