Naan with Butter and Milk Tea calories & nutrition
Naan with Butter and Milk Tea contains 510 calories per serving (26% of a 2,000 kcal daily diet), with 20g fat, 68g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Naan with Butter and Milk Tea?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan Bread | 3.5 oz | 288 | 6 | 48 | 10.5 |
| Butter | 0.5 oz | 102 | 11.5 | 0 | 0.1 |
| Milk Tea with Sugar | 8 floz | 120 | 3 | 20 | 3.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan Bread · Butter · Milk Tea with Sugar
How does Naan with Butter and Milk Tea compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Curry with Rice and Naan | 500g | 894 | 46g | +384 kcal, more protein |
| Butter Chicken with Basmati Rice and Naan | 524g | 960 | 37g | +450 kcal, more protein |
| Butter Chicken with Rice and Naan | 550g | 1110 | 44g | +600 kcal, more protein |
| Chicken and Chickpea Curry with Couscous and Naan | 630g | 918 | 65g | +408 kcal, more protein |
Frequently Asked Questions
Is Naan with Butter and Milk Tea healthy?
Yes. With 14g of protein and only 68g of carbs, Naan with Butter and Milk Tea is a nutritious meal. At 164 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Naan with Butter and Milk Tea good for weight loss?
At 510 calories per serving, Naan with Butter and Milk Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Naan with Butter and Milk Tea?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Naan with Butter and Milk Tea?
- Macro split: fat 36%, carbs 53%, protein 11%
- Energy density: 164 kcal/4 oz (medium)
- Top calorie contributors: Naan Bread, Milk Tea with Sugar, Butter
How long does it take to burn off Naan with Butter and Milk Tea?
- Jogging: ~58 min
- Cycling: ~67 min
- Walking: ~125 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Naan with Butter and Milk Tea?
- kcal: 26% of daily intake
- Fat: 29% of daily intake
- Carb: 34% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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