Chicken and Chickpea Curry with Couscous and Naan calories & nutrition
Chicken and Chickpea Curry with Couscous and Naan contains 918 calories per serving (46% of a 2,000 kcal daily diet), with 19g fat, 122g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chicken and Chickpea Curry with Couscous and Naan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Naan bread | 80 g | 240 | 6 | 40 | 8 |
| Couscous | 150 g | 180 | 1 | 38 | 6 |
| Chicken breast | 120 g | 198 | 4 | 0 | 40 |
| Chickpeas | 80 g | 120 | 2 | 18 | 7 |
| Potato | 100 g | 80 | 0 | 18 | 2 |
| Curry sauce | 100 ml | 100 | 6 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Naan bread · Couscous · Chicken breast · Chickpeas · Potato · Curry sauce
How does Chicken and Chickpea Curry with Couscous and Naan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken and Potatoes | 455g | 590 | 48g | -328 kcal, less protein |
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -221 kcal, less protein |
| Air-fried Chicken Burger with Potato Tots and Chicken Chunks | 570g | 1235 | 75g | +317 kcal, more protein |
| Arroz Caldo with Chicken | 431g | 350 | 25g | -568 kcal, less protein |
Frequently Asked Questions
Is Chicken and Chickpea Curry with Couscous and Naan healthy?
In moderation. Chicken and Chickpea Curry with Couscous and Naan is calorie-dense at 146 kcal/100 g. With 65g protein and 122g carbs, it provides good nutrition but watch portion sizes.
Is Chicken and Chickpea Curry with Couscous and Naan good for weight loss?
At 918 calories per serving, Chicken and Chickpea Curry with Couscous and Naan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chicken and Chickpea Curry with Couscous and Naan?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chicken and Chickpea Curry with Couscous and Naan?
- Macro split: fat 19%, carbs 53%, protein 28%
- Energy density: 146 kcal/100 g (low)
- Top calorie contributors: Naan bread, Chicken breast, Couscous
How long does it take to burn off Chicken and Chickpea Curry with Couscous and Naan?
- Jogging: ~105 min
- Cycling: ~121 min
- Walking: ~225 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chicken and Chickpea Curry with Couscous and Naan?
- kcal: 46% of daily intake
- Fat: 27% of daily intake
- Carb: 61% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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