Nachos and Fried Chicken Wings calories & nutrition
Nachos and Fried Chicken Wings contains 711 calories per serving (36% of a 2,000 kcal daily diet), with 46g fat, 40g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nachos and Fried Chicken Wings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Corn Tortilla Chips | 50 g | 250 | 12 | 32 | 3.5 |
| Shredded Cheddar and Monterey Jack Cheese | 40 g | 160 | 13 | 1 | 10 |
| Fried Chicken Wings | 90 g | 260 | 18 | 4 | 20 |
| Pickled Jalapenos | 15 g | 5 | 0 | 1 | 0.2 |
| Guacamole | 20 ml | 35 | 3 | 2 | 0.5 |
| Fresh Cilantro | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Corn Tortilla Chips · Shredded Cheddar and Monterey Jack Cheese · Fried Chicken Wings · Pickled Jalapenos · Guacamole · Fresh Cilantro
How does Nachos and Fried Chicken Wings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bean and Cheese Nachos | 133g | 395 | 12g | -316 kcal, less protein |
| Bean and Cheese Nachos with Jalapeños | 162g | 475 | 17g | -236 kcal, less protein |
| Beef Nachos | 378g | 1195 | 39g | +484 kcal, more protein |
| Beef Nachos with Cheese and Jalapeños | 300g | 993 | 24g | +282 kcal, less protein |
Frequently Asked Questions
Is Nachos and Fried Chicken Wings healthy?
In moderation. Nachos and Fried Chicken Wings is calorie-dense at 328 kcal/100 g. With 34g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Nachos and Fried Chicken Wings good for weight loss?
At 711 calories per serving, Nachos and Fried Chicken Wings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Nachos and Fried Chicken Wings?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nachos and Fried Chicken Wings?
- Macro split: fat 58%, carbs 23%, protein 19%
- Energy density: 328 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Wings, Corn Tortilla Chips, Shredded Cheddar and Monterey Jack Cheese
How long does it take to burn off Nachos and Fried Chicken Wings?
- Jogging: ~81 min
- Cycling: ~94 min
- Walking: ~174 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nachos and Fried Chicken Wings?
- kcal: 36% of daily intake
- Fat: 66% of daily intake
- Carb: 20% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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