Nachos with Dips and Mince Meat contains 1035 calories per serving (52% of a 2,000 kcal daily diet), with 68g fat, 75g carbs, and 30g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla Chips | 100 g | 500 | 25 | 60 | 6 |
| Guacamole | 100 g | 160 | 15 | 8 | 2 |
| Salsa | 80 g | 25 | 0.5 | 5 | 1 |
| Sour Cream | 50 g | 100 | 10 | 2 | 1.5 |
| Mince Meat | 100 g | 250 | 18 | 0 | 20 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tortilla Chips · Guacamole · Salsa · Sour Cream · Mince Meat
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Nachos | 378g | 1195 | 39g | +160 kcal, more protein |
| Loaded Nachos | 340g | 991 | 32g | -44 kcal, more protein |
| Nachos with Boneless Wings | 329g | 935 | 31g | -100 kcal, more protein |
| Nachos with Dips | 280g | 860 | 19g | -175 kcal, less protein |
In moderation. Nachos with Dips and Mince Meat is calorie-dense at 241 kcal/100 g. With 30g protein and 75g carbs, it provides good nutrition but watch portion sizes.
At 1035 calories per serving, Nachos with Dips and Mince Meat is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 30g of protein, which is about 31% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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