Nachos with Ground Beef and Vegetables calories & nutrition
Nachos with Ground Beef and Vegetables contains 420 calories per serving (21% of a 2,000 kcal daily diet), with 20g fat, 42g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Nachos with Ground Beef and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla Chips | 40 g | 200 | 10 | 25 | 2.5 |
| Ground Beef | 50 g | 125 | 8.5 | 0 | 12 |
| Salsa Sauce | 30 ml | 15 | 0.1 | 3 | 0.5 |
| Cucumber | 30 g | 5 | 0.1 | 1 | 0.2 |
| Jalapenos | 20 g | 6 | 0.1 | 1 | 0.2 |
| Corn | 10 g | 9 | 0.1 | 2 | 0.3 |
| Wheat Tortilla | 20 g | 60 | 1.5 | 10 | 1.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla Chips · Ground Beef · Salsa Sauce · Cucumber · Jalapenos · Corn · Wheat Tortilla
How does Nachos with Ground Beef and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bean and Cheese Nachos | 133g | 395 | 12g | -25 kcal, less protein |
| Bean and Cheese Nachos with Jalapeños | 162g | 475 | 17g | +55 kcal, less protein |
| Beef Nachos | 378g | 1195 | 39g | +775 kcal, more protein |
| Beef Nachos with Guacamole and Jalapeños | 360g | 945 | 34g | +525 kcal, more protein |
Frequently Asked Questions
Is Nachos with Ground Beef and Vegetables healthy?
Yes. With 17g of protein and only 42g of carbs, Nachos with Ground Beef and Vegetables is a nutritious meal. At 210 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Nachos with Ground Beef and Vegetables good for weight loss?
Yes. At 420 calories with 17g protein, Nachos with Ground Beef and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Nachos with Ground Beef and Vegetables?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Nachos with Ground Beef and Vegetables?
- Macro split: fat 44%, carbs 40%, protein 16%
- Energy density: 210 kcal/100 g (medium)
- Top calorie contributors: Tortilla Chips, Ground Beef, Wheat Tortilla
How long does it take to burn off Nachos with Ground Beef and Vegetables?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~103 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Nachos with Ground Beef and Vegetables?
- kcal: 21% of daily intake
- Fat: 29% of daily intake
- Carb: 21% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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