Noodles with Beef Stew and Banana calories & nutrition
Noodles with Beef Stew and Banana contains 820 calories per serving (41% of a 2,000 kcal daily diet), with 28g fat, 100g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Beef Stew and Banana?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg Noodles | 200 g | 280 | 3 | 52 | 10 |
| Beef Stew (with sauce, meat, potatoes, carrots) | 250 g | 450 | 25 | 25 | 30 |
| Banana | 100 g | 90 | 0.3 | 23 | 1.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Egg Noodles · Beef Stew (with sauce, meat, potatoes, carrots) · Banana
How does Noodles with Beef Stew and Banana compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -320 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | -186 kcal, less protein |
| Asian-style mixed plate with noodles, rice, tofu skin, and mushrooms | 365g | 503 | 18g | -317 kcal, less protein |
| Assorted Yong Tau Foo with Noodles and Soup | 730g | 850 | 38g | +30 kcal, less protein |
Frequently Asked Questions
Is Noodles with Beef Stew and Banana healthy?
In moderation. Noodles with Beef Stew and Banana is calorie-dense at 149 kcal/100 g. With 41g protein and 100g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Beef Stew and Banana good for weight loss?
At 820 calories per serving, Noodles with Beef Stew and Banana is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Beef Stew and Banana?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Beef Stew and Banana?
- Macro split: fat 31%, carbs 49%, protein 20%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Beef Stew (with sauce, meat, potatoes, carrots), Egg Noodles, Banana
How long does it take to burn off Noodles with Beef Stew and Banana?
- Jogging: ~94 min
- Cycling: ~108 min
- Walking: ~201 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Beef Stew and Banana?
- kcal: 41% of daily intake
- Fat: 40% of daily intake
- Carb: 50% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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