Noodles with Boiled Eggs and Fried Fish calories & nutrition
Noodles with Boiled Eggs and Fried Fish contains 895 calories per serving (45% of a 2,000 kcal daily diet), with 55g fat, 43g carbs, and 57g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Boiled Eggs and Fried Fish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles (cooked) | 200 g | 310 | 14 | 40 | 6 |
| Hard Boiled Eggs | 100 g | 155 | 10.6 | 1.1 | 12.6 |
| Fried Fish (Tilapia) | 150 g | 285 | 15 | 0 | 37.5 |
| Vegetable Oil (for frying) | 15 ml | 135 | 15 | 0 | 0 |
| Leafy Greens (mixed in noodles) | 30 g | 10 | 0.2 | 1.5 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles (cooked) · Hard Boiled Eggs · Fried Fish (Tilapia) · Vegetable Oil (for frying) · Leafy Greens (mixed in noodles)
How does Noodles with Boiled Eggs and Fried Fish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -198 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | -15 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -185 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -395 kcal, less protein |
Frequently Asked Questions
Is Noodles with Boiled Eggs and Fried Fish healthy?
In moderation. Noodles with Boiled Eggs and Fried Fish is calorie-dense at 181 kcal/100 g. With 57g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Noodles with Boiled Eggs and Fried Fish good for weight loss?
At 895 calories per serving, Noodles with Boiled Eggs and Fried Fish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Noodles with Boiled Eggs and Fried Fish?
One serving contains 57g of protein, which is about 57% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Boiled Eggs and Fried Fish?
- Macro split: fat 55%, carbs 19%, protein 26%
- Energy density: 181 kcal/100 g (medium)
- Top calorie contributors: Instant Noodles (cooked), Fried Fish (Tilapia), Hard Boiled Eggs
How long does it take to burn off Noodles with Boiled Eggs and Fried Fish?
- Jogging: ~102 min
- Cycling: ~118 min
- Walking: ~219 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Boiled Eggs and Fried Fish?
- kcal: 45% of daily intake
- Fat: 78% of daily intake
- Carb: 21% of daily intake
- Protein: 57% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
