Noodles with Chicken and Boiled Eggs contains 818 calories per serving (41% of a 2,000 kcal daily diet), with 47g fat, 39g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 285 | 12 | 38 | 6 |
| Boiled Egg | 100 g | 155 | 11 | 1 | 13 |
| Chicken Drumstick | 180 g | 378 | 24 | 0 | 39 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Instant Noodles · Boiled Egg · Chicken Drumstick
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | -121 kcal, less protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +62 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -108 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -318 kcal, less protein |
In moderation. Noodles with Chicken and Boiled Eggs is calorie-dense at 190 kcal/100 g. With 58g protein and 39g carbs, it provides good nutrition but watch portion sizes.
At 818 calories per serving, Noodles with Chicken and Boiled Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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