Noodles with Chicken and Cucumber calories & nutrition
Noodles with Chicken and Cucumber contains 488 calories per serving (24% of a 2,000 kcal daily diet), with 20g fat, 43g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Noodles with Chicken and Cucumber?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Instant Noodles | 150 g | 200 | 5 | 35 | 5 |
| Chicken Thigh | 120 g | 250 | 15 | 0 | 28 |
| Carrots | 30 g | 12 | 0 | 3 | 0 |
| Green Bell Pepper | 20 g | 6 | 0 | 1 | 0 |
| Onion | 20 g | 8 | 0 | 2 | 0 |
| Cucumber | 80 g | 12 | 0 | 2 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Instant Noodles · Chicken Thigh · Carrots · Green Bell Pepper · Onion · Cucumber
How does Noodles with Chicken and Cucumber compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air Fried Chicken with Noodles and Salad | 515g | 697 | 47g | +209 kcal, more protein |
| Airline Meal: Noodles with Pork and Vegetables, and a Green Cake | 410g | 880 | 42g | +392 kcal, more protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | +12 kcal, less protein |
| Asian-inspired meal with bao bun, noodles, and salad | 315g | 634 | 35g | +146 kcal, more protein |
Frequently Asked Questions
Is Noodles with Chicken and Cucumber healthy?
Yes. With 34g of protein and only 43g of carbs, Noodles with Chicken and Cucumber is a nutritious meal. At 116 kcal/100 g, it has low energy density — filling without excessive calories.
Is Noodles with Chicken and Cucumber good for weight loss?
Yes. At 488 calories with 34g protein, Noodles with Chicken and Cucumber keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Noodles with Chicken and Cucumber?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Noodles with Chicken and Cucumber?
- Macro split: fat 37%, carbs 35%, protein 28%
- Energy density: 116 kcal/100 g (low)
- Top calorie contributors: Chicken Thigh, Instant Noodles, Carrots
How long does it take to burn off Noodles with Chicken and Cucumber?
- Jogging: ~56 min
- Cycling: ~64 min
- Walking: ~120 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Noodles with Chicken and Cucumber?
- kcal: 24% of daily intake
- Fat: 29% of daily intake
- Carb: 22% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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